0300 029 0029 HIT@halton.gov.uk

Early Years Fit 4 Life Workshops

Healthy eating and activity workshops for parents and carers of 2-6 year olds

Fit 4 Life Early Years Workshops offer fun, free education and activities for parents and carers of children aged 2-6 years.

These workshops are delivered to parents and/or carers in early years settings such as nurseries and include education around portion sizes, sugar and fat contents of foods as well as fussy eating, active play and positive rewards and praise.

The aim of Fit 4 Life Early Years is for parents and carers to acknowledge the importance of a healthy diet, active play/physical activity and positive patenting and how this can be achieved in order to be fit for life.

Download the Healthy Tums Happy Tots publication.