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Mango Fool

 

Ingredients  (Serves 4)

  • 2 ripe mangos (peeled and stoned) or 2 packs of pre-cut mango chunks
  • 500ml low fat Greek yoghurt

 

Method

  1. Cut half a mango into small chunks.
  2. With the remaining one and a half mango mash or blend down into a puree.
  3. In a glass layer mango puree and low fat yoghurt.
  4. Finally sprinkle the remaining chunks on top to decorate.

 

Portions

If you are following Fresh Start, this recipe provides the following amount of portions per person:

1 veg (mango)

1 dairy (yoghurt)